捻挫(ねんざ)

sprain

捻出(ねんしゅつ)

scrape together; squeeze out

捻(ひね)り出(だ)す

come up with; wring out

捻(ひね)くれる

be perverse; be twisted

捻(ひね)り潰(つぶ)す

crush by twisting; completely defeat

捻転(ねんてん)

twisting; torsion

捻子(ねじ)

screw

捻(ひね

階段(かいだん)で足(あし)を捻挫(ねんざ)した。

I sprained my ankle on the stairs.

彼(かれ)は限(かぎ)られた時間(じかん)で解決策(かいけつさく)を捻(ひね)り出(だ)す必要(ひつよう)がある。

He needs to come up with a solution within the limited time.